Warming up by Anne Slui (12min)
This is a warming up by Anne Slui from Ando dojo.
Andrea Caponio (8 min)
This warming up is by Andrea Caponio from Ando dojo.
Yoshimitsu Yamada shihan (4:30min)
This is a warm up by Yoshimitsu Yamada Shihan.
Roberto Bollero-Anticoli (3min)
This warm up is by Roberto Bollero-Anticoli sensei.
Warming up by Edo Slui (4 min)
This is a warming up by Edo Slui from Ando dojo.
Warming up by Larbi El Akel (5min)
This is a warming up by Larbi El Akel sensei