Clapping Hands
Learning: Losing your balance makes you fall in the right way. Sit in crouched position with your partner, hands 5cm away from each other. Try to clap each other out of balance. Whoever falls, has to do a backfall. Depending on your space this can be a ukemi with or without ‘full ushiro ukemi’. Ofcourse […]
Siamees ukemi
Doing the front roll hand in hand with a friend in line. Make sure everyone goes at the same pace. Also it’s possible to do a backroll. (Just remind them not to hit heads and let go of the hands when they feel pulled by their partner.) Learning: Straight ukemi works best Tip: No partner […]